Teaching material - My daily energy (Download)

This worksheet deals with the topic of calories and daily energy requirements. It provides information about the energy content of different foods, invites you to explore personal eating habits and the associated costs with the help of shopping lists. It provides a basis for discussion on the challenges of shopping in the context of excess or deficiency and explains the differences between malnutrition and undernourishment. It also includes colorful printable cards that encourage discussion about healthy eating, environmental awareness and Fairtrade. The worksheet aims to promote students' understanding and reflection on eating habits and consumer behavior.